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In recent years, the culinary world has witnessed a delightful trend: the incorporation of vegetables into desserts. This innovative approach not only allows for indulgent treats but also enhances their nutritional profile. One standout recipe embodying this trend is the Choco-Zucchini Bliss Bites. These bite-sized delights combine the rich, decadent flavor of chocolate with the subtle, moist texture of grated zucchini, creating a treat that is both satisfying and wholesome.

Vegan Zucchini Brownie Bites

Discover the delightful fusion of flavors in Choco-Zucchini Bliss Bites! These healthy treats combine rich chocolate with moist, grated zucchini for a satisfying dessert that’s both indulgent and nutritious. Perfect for various dietary preferences, they are gluten-free, vegan, and low in sugar. Enjoy them as a guilt-free snack, ideal for parties, or even breakfast. Try this innovative recipe and savor a delicious way to incorporate veggies into your treats!

Ingredients
  

1 cup grated zucchini (about 1 medium zucchini)

1 cup almond flour

1/2 cup unsweetened cocoa powder

1/2 cup pure maple syrup

1/4 cup coconut oil, melted

1/4 cup almond milk (or your preferred plant-based milk)

1 teaspoon pure vanilla extract

1 teaspoon baking powder

1/2 teaspoon baking soda

1/4 teaspoon sea salt

1/2 cup vegan chocolate chips (optional for extra indulgence)

1/4 cup chopped walnuts or pecans (optional for added crunch)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 350°F (175°C). Prepare a mini muffin tin by lining it with paper liners or lightly greasing each cup to ensure easy release after baking.

    Prepare the Zucchini: Grate the zucchini using either a box grater or a food processor. To remove excess moisture (which can make the bites soggy), place the grated zucchini in a clean kitchen towel or cheesecloth and twist to squeeze out the liquid. Measure precisely 1 cup of the drained zucchini for your batter.

      Mix the Dry Ingredients: In a large mixing bowl, combine the almond flour, cocoa powder, baking powder, baking soda, and sea salt. Use a whisk to thoroughly mix these dry ingredients until well blended and free of lumps.

        Combine the Wet Ingredients: In a separate bowl, whisk together the melted coconut oil, pure maple syrup, almond milk, and pure vanilla extract. Stir this mixture until it is smooth and uniform.

          Mix Wet with Dry: Pour the wet mixture into the bowl containing the dry ingredients. Gently stir the two together until they are just combined; be careful not to overmix. Next, fold in the grated zucchini, along with the vegan chocolate chips and chopped nuts, if using, ensuring an even distribution without overworking the batter.

            Fill the Muffin Tins: Using a spoon or a small cookie scoop, fill each muffin cup with the brownie batter, making sure to fill them about three-quarters full to allow for rising.

              Bake: Place the muffin tin in the preheated oven and bake for 12-15 minutes. Check for doneness by inserting a toothpick into the center of a bite; it should come out clean or with a few moist crumbs attached, but not wet batter.

                Cool: Once baked, carefully remove the muffin tin from the oven. Let the brownie bites cool in the pan for about 5 minutes. Afterward, transfer them to a wire rack to cool completely, which helps them firm up.

                  Serve: Enjoy your Choco-Zucchini Bliss Bites warm or allow them to reach room temperature. For storage, keep any leftovers in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.

                    Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 24 mini brownie bites

                      - Presentation Tips: To elevate the presentation, serve these bites on a decorative platter and dust with a light sprinkle of cocoa powder or powdered sugar. Garnish with a few fresh mint leaves for a pop of color and freshness.