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In recent years, vegan cuisine has surged in popularity, transforming from a niche lifestyle choice into a mainstream culinary movement. This shift is not just a trend; it reflects a growing awareness of the environmental and health benefits associated with plant-based diets. As more individuals embrace veganism for ethical reasons, health improvements, or sustainability, the culinary landscape is rich with innovative and delicious options that showcase the versatility of plant-based ingredients.

Vegan Tacos with Cashew Cream

Discover the delicious world of plant-based cuisine with Creamy Cashew Vegan Tacos! These vibrant tacos are packed with nutrient-rich ingredients like black beans, sweet corn, and crunchy red bell peppers, all topped with a luscious cashew cream sauce. Perfect for vegans and food lovers alike, this recipe showcases the flavors and textures of wholesome ingredients while offering a satisfying meal. Join the plant-based movement and elevate your dining experience with these tasty tacos!

Ingredients
  

For the Tacos:

1 ½ cups cooked black beans (or 1 can, drained and rinsed)

1 cup corn kernels (fresh or frozen)

1 red bell pepper, diced

1 small red onion, finely chopped

2 cloves garlic, minced

1 teaspoon cumin

1 teaspoon smoked paprika

½ teaspoon chili powder (adjust to taste)

Salt and pepper to taste

8 small corn or flour tortillas

Fresh cilantro, chopped (for garnish)

Lime wedges (for serving)

For the Cashew Cream:

1 cup raw cashews, soaked for at least 4 hours (or overnight)

½ cup water (more if needed)

2 tablespoons nutritional yeast

1 tablespoon lemon juice

1 clove garlic (optional)

Salt to taste

Instructions
 

Prepare the Cashew Cream:

    - Begin by draining and rinsing the soaked cashews. In a high-speed blender, combine the cashews, ½ cup of water, nutritional yeast, lemon juice, garlic (if using), and a pinch of salt. Blend on high until the mixture is completely smooth and creamy. If the mixture is too thick, gradually add more water until you reach your desired consistency. Taste the cashew cream and adjust the seasoning as needed, then set aside.

      Cook the Filling:

        - In a large skillet, heat a tablespoon of olive oil over medium heat. Once hot, add the finely chopped red onion and sauté for about 3-4 minutes, or until it becomes translucent and fragrant.

          - Next, incorporate the minced garlic, diced red bell pepper, cumin, smoked paprika, chili powder, and a pinch of salt and pepper. Continue to sauté for another 3-5 minutes, stirring occasionally, until the bell pepper is tender.

            - Stir in the cooked black beans and corn, cooking for an additional 3-4 minutes until all ingredients are heated through. Remove the skillet from heat.

              Warm the Tortillas:

                - In a separate dry skillet over medium heat, warm each tortilla for approximately 30 seconds on each side, or until they become pliable and slightly toasted. Alternatively, you can wrap the tortillas in aluminum foil and warm them in the oven for about 10 minutes.

                  Assemble the Tacos:

                    - Take a warmed tortilla and spoon a generous portion of the bean and vegetable filling onto the center. Top it off with a dollop of the creamy cashew mixture and a sprinkle of freshly chopped cilantro.

                      Serve:

                        - Serve your tacos warm alongside lime wedges for squeezing over the top. Enjoy the vibrant flavors and creamy texture!

                          Prep Time, Total Time, Servings: 20 minutes | 40 minutes | 4 servings

                            Presentation Tips: Arrange the tacos on a vibrant platter and garnish with extra cilantro and lime wedges for a colorful presentation.