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In a fast-paced world where time is often a luxury, finding quick and healthy meal options can feel daunting. Enter the Savory Turkey and Sweet Potato Skillet—a delectable one-pan dish that not only caters to your taste buds but also aligns perfectly with a busy lifestyle. This recipe combines the lean protein of ground turkey with the natural sweetness of sweet potatoes, creating a harmonious balance of flavors and nutrients. Ideal for weeknight dinners, this dish is quick to prepare, easy to clean up, and loaded with health benefits.

Savory Turkey and Sweet Potato Skillet

Discover a delicious and healthy meal option with this Savory Turkey and Sweet Potato Skillet recipe. Perfect for busy weeknights, this one-pan dish combines lean ground turkey and the natural sweetness of sweet potatoes for a satisfying balance of flavors. Packed with lean protein, fiber, and essential vitamins, it's not only easy to prepare but also beneficial for your health. Learn how to whip up this effortless and nutritious dish that promises to delight your taste buds and nourish your body.
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Ingredients
  

1 lb ground turkey

2 medium sweet potatoes, peeled and diced into small cubes

1 medium onion, diced

2 cloves garlic, minced

1 red bell pepper, diced

1 cup fresh spinach leaves, chopped

1 tsp smoked paprika

½ tsp ground cumin

½ tsp dried thyme

Salt and pepper to taste

2 tbsp olive oil

¼ cup low-sodium chicken broth (or water)

Fresh parsley for garnish (optional)

Instructions
 

Prepare Ingredients: Start by thoroughly washing, peeling, and dicing the sweet potatoes into small cubes. Next, finely dice the onion and red bell pepper, and mince the garlic cloves to prepare for cooking.

    Cook Sweet Potatoes: In a large skillet, heat 1 tablespoon of olive oil over medium heat. Once hot, add the diced sweet potatoes. Season them lightly with salt and pepper. Sauté for approximately 8-10 minutes, stirring occasionally, until the sweet potatoes begin to soften and just turn golden.

      Add Aromatics: Incorporate the diced onion, minced garlic, and red bell pepper into the skillet with the sweet potatoes. Continue to cook for another 5-7 minutes, stirring frequently, until the onions are translucent and the peppers have softened.

        Cook Turkey: Move the sweet potato mixture to one side of the skillet. Add the remaining tablespoon of olive oil to the cleared space. Introduce the ground turkey to the skillet, breaking it apart with a wooden spoon. Cook, stirring frequently, until the turkey is browned and no longer pink, approximately 5-7 minutes.

          Season and Combine: Once the turkey is thoroughly cooked, sprinkle in the smoked paprika, ground cumin, dried thyme, and chopped spinach. Stir everything together, allowing the spinach to wilt and the spices to blend harmoniously.

            Add Liquid: Pour in the chicken broth (or water) to infuse moisture into the dish and help steam the sweet potatoes. Stir well to combine all ingredients, and let the skillet cook for an additional 3-5 minutes to ensure the flavors meld together beautifully.

              Serve: Remove the skillet from heat. If desired, garnish with freshly chopped parsley for a pop of color. Serve the dish warm straight from the skillet, enjoying it as a hearty main meal.

                Prep Time, Total Time, Servings: 15 mins | 30 mins | 4 servings