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Sautéed mushrooms with spinach is a simple yet incredibly satisfying dish that caters to both the palate and the health-conscious. Whether you are looking for a vibrant side dish to elevate your main course or a light, nourishing meal on its own, this recipe fits the bill perfectly. The earthy flavors of sautéed mushrooms meld harmoniously with the fresh, leafy greens of spinach, creating a delightful combination that is as appealing to the eyes as it is to the taste buds.

Sautéed Mushrooms with Spinach

Discover the joy of cooking with this quick and healthy sautéed mushrooms and spinach recipe! Combining earthy mushrooms with vibrant spinach creates a nutritious dish bursting with flavor. Perfect as a side or a light main course, it's packed with vitamins and minerals while being low in calories. With simple ingredients like garlic, onion, and a splash of balsamic vinegar, you'll have a delightful meal ready in no time. Elevate your kitchen creations today!
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Ingredients
  

8 oz (225 g) fresh mushrooms, sliced (choose between button or cremini)

4 cups fresh spinach, thoroughly washed and roughly chopped

3 tablespoons extra virgin olive oil

2 cloves garlic, finely minced

1 small onion, diced

½ teaspoon red pepper flakes (optional for a kick)

¼ teaspoon salt (adjust to your preference)

¼ teaspoon black pepper (adjust to your preference)

2 tablespoons balsamic vinegar

2 tablespoons freshly grated Parmesan cheese (optional)

Fresh parsley, finely chopped (for garnish)

Instructions
 

Heat the Oil: In a large skillet, pour in the olive oil and warm it over medium heat. Allow the oil to heat for around one minute, ensuring it’s ready for cooking.

    Sauté Onions & Garlic: Introduce the diced onion into the skillet, cooking and stirring frequently until it turns translucent, which should take about 3-4 minutes. Add the minced garlic and optional red pepper flakes, and sauté for an additional 30 seconds to release the flavors.

      Cook the Mushrooms: Slightly raise the heat and add the sliced mushrooms to the skillet. Sauté the mushrooms for approximately 5-7 minutes, stirring occasionally, until they are nicely browned and tender.

        Add Spinach: Once the mushrooms are cooked, incorporate the roughly chopped spinach into the skillet. Stir well and cook for another 2-3 minutes, allowing the spinach to wilt down and blend with the other ingredients.

          Season & Flavor: Drizzle the balsamic vinegar evenly over the mushroom and spinach mixture. Sprinkle in salt and black pepper, stirring everything together to enhance the flavors.

            Finish & Serve: Remove the skillet from heat. If desired, shower the sautéed mixture with freshly grated Parmesan cheese for a creamy finish. Garnish generously with chopped parsley before serving to add a fresh touch.

              Prep Time, Total Time, Servings: 10 minutes | 20 minutes | Serves 4

                - Presentation Tips: Serve this delicious sautéed dish in warm bowls, allowing the vibrant colors of the ingredients to shine. A sprinkle of extra Parmesan on top can elevate the visual appeal!