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Exploring the vibrant flavors and aromatic spices of Thai cuisine can be an exhilarating experience for food lovers. One of the standout dishes that encapsulate these elements is the Thai Red Curry, celebrated for its rich, creamy coconut base and an array of colorful vegetables. This article will guide you through making a delightful Vibrant Vegetable Thai Red Curry, perfect for both novice and seasoned cooks. Not only will you learn how to prepare this dish, but you will also understand the health benefits of its ingredients and the cultural significance of Thai curry.

Quick Vegetable Thai Red Curry

Dive into the vibrant world of flavors with this easy and nourishing Vibrant Vegetable Thai Red Curry, perfect for spring gatherings and festive brunches. This creamy, aromatic dish, loaded with fresh veggies and coconut milk, creates a comforting meal thats both satisfying and healthy. In just 40 minutes, you can enjoy this delightful curry that balances sweet, spicy, and savory notes. Try it tonight and indulge in a taste of Thailand! Save this for later!

Ingredients
  

1 tablespoon coconut oil

1 small onion, finely diced

3 garlic cloves, minced

1 tablespoon fresh ginger, grated

2 tablespoons Thai red curry paste

1 can (400ml) coconut milk

1 cup vegetable broth

1 red bell pepper, thinly sliced

1 yellow bell pepper, thinly sliced

1 medium zucchini, diced

1 cup broccoli florets

1 cup sliced mushrooms

1 tablespoon soy sauce (or tamari for gluten-free)

1 tablespoon fresh lime juice

Salt and freshly ground black pepper, to taste

Fresh basil or cilantro leaves for garnish

Cooked jasmine rice or quinoa, for serving

Instructions
 

In a large non-stick pan, heat the coconut oil over medium heat. Once melted, add the finely diced onion and sauté for about 3-4 minutes, or until the onion becomes translucent and slightly softened.

    Add the minced garlic and grated ginger into the pan, stirring constantly for about 1 minute, until both ingredients release their aromatic fragrance.

      Incorporate the Thai red curry paste into the pan, mixing it well with the sautéed onion, garlic, and ginger. Cook this mixture for around 2 minutes to allow the spices to toast slightly and enhance their flavors.

        Gently pour in the coconut milk and vegetable broth, stirring well to combine all the ingredients. Bring the curry mixture to a gentle simmer over low heat.

          Once simmering, add the sliced red and yellow bell peppers, diced zucchini, broccoli florets, and sliced mushrooms to the pan. Stir well to ensure all the vegetables are evenly coated in the rich curry sauce.

            Cover the pan with a lid and let the curry simmer for 10-12 minutes, checking periodically. The goal is for the vegetables to become tender while maintaining their vibrant colors.

              After the vegetables have cooked, stir in the soy sauce and freshly squeezed lime juice. Season the curry with salt and freshly ground black pepper to taste, adjusting the flavor according to your preference.

                Remove the pan from heat and let it sit for a minute to cool slightly before serving.

                  Serve the vibrant vegetable Thai red curry hot over a bed of jasmine rice or quinoa. Garnish generously with fresh basil or cilantro leaves for an added burst of flavor.

                    Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 4 servings