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In the realm of entertaining and snacking, mini veggie pizza roll-up bites have carved out a delightful niche. These bite-sized treats offer a perfect blend of health and flavor, making them an ideal snack or appetizer for any occasion. As the trend of healthy eating continues to rise, it becomes increasingly important to incorporate more vegetables into our diets. Mini veggie pizza roll-up bites not only satisfy those pizza cravings but also provide a nutritious option that’s simple to prepare and enjoyable for all ages.

Mini Veggie Pizza Roll-Up Bites

Discover the perfect snack for any occasion with mini veggie pizza roll-up bites! These delightful, bite-sized treats are packed with fresh vegetables, creamy hummus, and gooey mozzarella cheese, making them both nutritious and satisfying. Easy to customize, they cater to everyone’s taste, whether you’re hosting a party or looking for a quick after-school bite. Enjoy a delicious way to incorporate veggies into your diet without sacrificing flavor. Try this versatile recipe today!
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Ingredients
  

1 large whole wheat tortilla

½ cup hummus (choose your favorite flavor)

1 cup shredded mozzarella cheese

½ cup finely chopped assorted bell peppers (red, yellow, and/or green)

½ cup chopped spinach (fresh or thawed frozen, well-drained)

¼ cup finely diced red onion

¼ cup sliced black olives (optional, for added flavor)

1 teaspoon Italian seasoning

½ teaspoon garlic powder

1 tablespoon olive oil (for toasting, optional)

Marinara sauce for dipping

Instructions
 

Prepare the Tortilla: Place the whole wheat tortilla flat on a clean, dry surface, ensuring it’s smooth for an even spread.

    Spread the Hummus: Using a spatula or the back of a spoon, evenly spread the hummus over the tortilla, leaving a small border (about 1/2 inch) along the edges. This border will help keep the filling inside when rolled.

      Add the Fillings: Evenly sprinkle the shredded mozzarella cheese over the hummus layer. Next, layer on the finely chopped bell peppers, followed by the chopped spinach, red onion, and sliced black olives (if using), ensuring an even distribution of all veggies.

        Season: Lightly sprinkle the Italian seasoning and garlic powder over the top of the layered vegetables for an aromatic kick.

          Roll It Up: Starting from one edge of the tortilla, carefully roll it into a tight log shape, being cautious to keep the filling inside. Apply gentle pressure as you roll to maintain the cylindrical shape.

            Slice into Bites: With a sharp knife, slice the rolled tortilla into bite-sized pieces, about 1 inch thick. You should get approximately 8-10 pieces depending on the thickness of your slices.

              Toast (Optional): For a warm and crispy finish, heat the olive oil in a skillet over medium heat. Add the bite-sized slices to the skillet and toast for about 2 minutes on each side until golden brown and slightly crispy, enhancing the flavors.

                Serve: Arrange the mini pizza roll-up bites on a colorful platter for an appealing presentation. Serve them with a side of marinara sauce for dipping, inviting everyone to enjoy a delicious bite!

                  Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4-6 servings