Discover the joy of Mini Taco Casserole Muffins, the perfect bite-sized twist on a taco night! These fun muffins combine classic taco flavors with the convenience of a muffin format, making them ideal for parties, quick dinners, or meal prep. Packed with ground beef or turkey, fresh vegetables, black beans, and cheese, they're not only delicious but also nutritious. Easy to make and customizable, these muffins are sure to be a hit with both kids and adults alike. Enjoy this creative recipe and bring excitement to your meals!
1 lb ground beef (or ground turkey for a lighter option)
1 small onion, finely chopped
2 cloves garlic, minced
1 packet taco seasoning mix
1 cup black beans, drained and rinsed
1 cup corn (canned or frozen, thawed if using frozen)
1 cup diced bell peppers (any color, mix for a vibrant look)
1 cup shredded cheddar cheese, divided
1 cup crushed tortilla chips (plus extra for topping)
4 large eggs
1 cup milk
1/2 cup salsa (plus more for serving)
Fresh cilantro, chopped (for garnish)
Sour cream (optional, for serving)