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In the world of culinary delights, few dishes can rival the freshness and vibrancy of a Mediterranean Chicken Pasta Salad. This recipe artfully combines wholesome ingredients, enticing flavors, and a delightful presentation, making it a perfect choice for gatherings, meal prep, or a light dinner. Whether you’re hosting a summer barbecue, looking for a nutritious lunch option, or simply wanting to enjoy a delicious meal at home, this salad is versatile enough to fit any occasion.

Mediterranean Chicken Pasta Salad

Discover the vibrant flavors of the Mediterranean with this delicious Chicken Pasta Salad recipe. Perfect for meal prep, summer gatherings, or a light dinner, this salad is packed with nutritious ingredients like fusilli pasta, lean chicken, fresh vegetables, Kalamata olives, and feta cheese. Enjoy the health benefits of the Mediterranean diet while indulging in a colorful dish that is as satisfying to the eyes as it is to the palate. Prep and serve with ease for any occasion!
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Ingredients
  

8 oz fusilli pasta

2 cups cooked chicken breast, diced

1 cup cherry tomatoes, halved

1 cup cucumber, diced

1/2 cup red onion, finely chopped

1/2 cup Kalamata olives, pitted and sliced

1/2 cup feta cheese, crumbled

1/4 cup fresh parsley, chopped

1/4 cup olive oil

2 tablespoons red wine vinegar

1 tablespoon fresh lemon juice

1 teaspoon dried oregano

Salt and freshly ground black pepper to taste

Instructions
 

Cook the Pasta: Begin by bringing a large pot of salted water to a boil. Add the fusilli pasta and cook according to the package instructions until it reaches an al dente consistency (usually 8-10 minutes). Once cooked, drain the pasta in a colander and rinse with cold water to stop the cooking process. Set aside to cool completely.

    Prepare the Vegetables: While the pasta is cooling, wash and chop the cherry tomatoes in half, dice the cucumber into bite-sized pieces, finely chop the red onion, and slice the Kalamata olives. Ensure all vegetables are chopped uniformly for an even texture.

      Make the Dressing: In a medium-sized bowl, whisk together the olive oil, red wine vinegar, fresh lemon juice, dried oregano, and a pinch of salt and pepper. Mix until the dressing is well combined and emulsified.

        Combine Ingredients: In a large mixing bowl, add the cooled fusilli pasta, diced chicken, halved cherry tomatoes, diced cucumber, chopped red onion, sliced Kalamata olives, and crumbled feta cheese. Use a spatula or wooden spoon to gently fold the ingredients together for a well-distributed mixture.

          Dress the Salad: Drizzle the prepared dressing over the pasta salad. Carefully toss the salad to ensure all ingredients are coated evenly with the dressing.

            Add Fresh Herbs: Sprinkle the chopped fresh parsley over the top of the salad and give it one last gentle toss to incorporate the herbs without breaking the feta cheese.

              Chill and Serve: Cover the bowl with plastic wrap or transfer the salad to an airtight container and let it chill in the refrigerator for a minimum of 30 minutes. This chilling time allows the flavors to meld beautifully. Serve the salad cold or at room temperature for the best taste.

                Prep Time, Total Time, Servings: 15 mins | 45 mins | 6 servings

                  - Presentation Tips: Serve the salad in a large, shallow bowl, garnished with a few extra sprigs of parsley and a sprinkle of crumbled feta on top for a beautiful finish. You can also add a lemon wedge on the side for an added zesty touch.