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Breakfast is often heralded as the most important meal of the day, and for good reason. A hearty breakfast can set the tone for your entire day, providing the energy and nutrients needed to tackle any challenges ahead. Among the myriad of options available, breakfast skillets stand out as a versatile and satisfying choice. They combine a variety of ingredients in one pan, making them not only delicious but also convenient for busy mornings. One such delightful creation is the Maple Sausage Sweet Potato Breakfast Skillet—a dish that marries the rich sweetness of maple sausage with the earthy, wholesome flavor of sweet potatoes, creating a breakfast experience that is both comforting and nourishing.

Maple Sausage Sweet Potato Breakfast Skillet

Start your day with a delicious Maple Sausage Sweet Potato Breakfast Skillet, a hearty dish that blends sweet maple sausage, nutrient-rich sweet potatoes, and colorful bell peppers. Packed with protein, fiber, and essential vitamins, this skillet not only fuels your morning but also enhances your overall wellness. With its flavorful spices and the option to customize with eggs or cheese, it's a versatile meal perfect for busy mornings or leisurely brunches. Enjoy a nourishing breakfast that’s easy to prepare and satisfying!
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Ingredients
  

1 lb maple breakfast sausage (bulk or with casings removed)

1 medium sweet potato, peeled and cut into 1/2-inch cubes

1 red bell pepper, diced

1 small onion, diced

2 cloves garlic, minced

1 tsp smoked paprika

1/2 tsp ground cinnamon

Salt and pepper to taste

3 eggs (optional, for topping)

2 tbsp olive oil

Fresh parsley, chopped (for garnish)

1/4 cup shredded cheddar cheese (optional)

Instructions
 

Cook the Sausage: In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the maple sausage and use a spatula to break it into smaller pieces. Cook for about 5-7 minutes, stirring occasionally, until the sausage is browned and cooked through. Once cooked, remove the sausage from the skillet and set aside, leaving the drippings in the pan.

    Sauté the Vegetables: In the same skillet, add the remaining tablespoon of olive oil. Introduce the diced sweet potato and sauté for approximately 5 minutes, stirring occasionally, until they begin to soften and lightly caramelize.

      Add Aromatics: Stir in the diced onion and bell pepper into the skillet. Continue cooking for another 5-7 minutes, or until the onion turns translucent and the sweet potatoes are fork-tender.

        Season: Add the minced garlic, smoked paprika, ground cinnamon, salt, and pepper to the skillet. Toss all the ingredients to combine well, and cook for an additional 2 minutes, allowing the flavors to meld.

          Combine Ingredients: Return the cooked sausage to the skillet and mix everything together. Cook over medium heat for an additional 2 minutes to ensure that all ingredients are heated through and flavors are combined.

            Optional Eggs: If you choose to add eggs, use a spoon to create small wells in the mixture. Crack one egg into each well. Cover the skillet with a lid and cook until the eggs reach your desired level of doneness—approximately 4-5 minutes for runny yolks.

              Cheese & Garnish: If desired, sprinkle the shredded cheddar cheese over the top of the skillet. Cover the skillet again for a minute or until the cheese has melted. Finish by garnishing with freshly chopped parsley.

                Serve: Spoon generous servings of the warm skillet mixture onto plates. Enjoy your hearty and delicious Maple Sausage Sweet Potato Breakfast Skillet!

                  Prep Time, Total Time, Servings:

                    15 minutes | 30 minutes | 4 servings