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As the leaves turn and the air grows crisp, the arrival of fall brings a bounty of seasonal ingredients that grace our tables. One such gem is the acorn squash, a versatile and flavorful winter vegetable that often gets overshadowed by its more popular counterparts. However, when prepared correctly, acorn squash can transform into a delightful dish that showcases its unique taste and texture. One standout recipe that elevates this humble squash is Maple Roasted Acorn Squash Rings. This dish not only highlights the natural sweetness of the squash but also combines it with the rich, caramelized flavors of pure maple syrup, creating a perfect balance between savory and sweet.

Maple Roasted Acorn Squash Rings

Embrace the flavors of fall with Maple Roasted Acorn Squash Rings! This simple yet satisfying recipe highlights the natural sweetness of acorn squash, enhanced by pure maple syrup and warm spices. Ideal as a side dish, appetizer, or snack, these roasted rings are not only delicious but also nutritious. Rich in vitamins and fiber, they celebrate seasonal ingredients beautifully. Discover how to prepare this delightful dish and make it a staple in your autumn menu!
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Ingredients
  

1 large acorn squash

3 tablespoons extra virgin olive oil

4 tablespoons pure maple syrup

1 teaspoon ground cinnamon

1/2 teaspoon freshly grated nutmeg

1/2 teaspoon sea salt

1/4 teaspoon freshly cracked black pepper

1/4 cup chopped pecans (optional)

Fresh thyme leaves for garnish

Instructions
 

Preheat the Oven: Start by preheating your oven to 400°F (200°C) to get it ready for roasting.

    Prepare the Squash: Carefully take the acorn squash and slice it in half lengthwise from stem to bottom. Using a spoon, scoop out the seeds and any stringy bits inside. From each half, cut evenly into 1-inch thick rings, resulting in about 5-6 rings.

      Make the Maple Glaze: In a medium-sized bowl, whisk together the olive oil, maple syrup, ground cinnamon, freshly grated nutmeg, sea salt, and black pepper until the mixture is smooth and well combined.

        Coat the Squash Rings: On a large baking sheet lined with parchment paper for easy cleanup, lay out the squash rings in a single layer. Using a pastry brush, generously coat each ring with the maple glaze, ensuring they are nicely covered for maximum flavor.

          Add Pecans (Optional): If you like, sprinkle the chopped pecans on top of the squash rings, lightly pressing them into the glaze so they adhere well during roasting.

            Roast the Squash: Place the baking sheet in the preheated oven and roast the squash for 25-30 minutes. Halfway through, flip the rings carefully to promote even caramelization. The squash is ready when it is tender and beautifully caramelized.

              Garnish and Serve: After roasting, remove the baking sheet from the oven and allow the squash rings to cool for a few minutes. Just before serving, garnish with fresh thyme leaves to add a lovely aroma and a pop of color.

                Enjoy: Serve the warm maple roasted acorn squash rings as a delightful side dish or a charming fall appetizer. They pair wonderfully with savory meats or can be savored on their own for a nutritious treat!

                  Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 4