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In recent years, there has been a noticeable shift towards healthier breakfast options as more people become aware of the importance of starting their day with nutritious meals. Busy lifestyles often lead to the temptation of grabbing unhealthy snacks or skipping breakfast altogether. However, with recipes like Maple Pecan Baked Oatmeal Cups, it's easier than ever to enjoy a wholesome, delicious breakfast that is both satisfying and beneficial for your health. These delightful cups are not only easy to make but also provide a perfect blend of flavors and nutrients, making them an excellent choice for anyone looking to enhance their morning routine.

Maple Pecan Baked Oatmeal Cups

Start your day with a nutritious and delicious twist on breakfast! Maple Pecan Baked Oatmeal Cups combine rolled oats, pecans, and a hint of maple syrup for a wholesome meal that’s easy to make. These delightful cups are packed with fiber, healthy fats, and natural sweetness from bananas and maple syrup. Perfect for busy mornings or leisurely brunches, you can enjoy them as they are or customize them with your favorite fruits and nuts. Enjoy a satisfying breakfast that fuels your day!

Ingredients
  

2 cups rolled oats

1/2 cup chopped pecans

1/3 cup pure maple syrup

1/2 teaspoon vanilla extract

1 teaspoon baking powder

1/2 teaspoon ground cinnamon

1/4 teaspoon salt

2 cups unsweetened almond milk (or your preferred milk)

1 ripe banana, thoroughly mashed

1/2 cup dried cranberries or raisins (optional)

Additional pecans for topping (optional)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 375°F (190°C). Prepare your muffin tin by greasing it with cooking spray or lining it with paper liners to facilitate easy removal.

    Mix Dry Ingredients: In a large mixing bowl, combine the rolled oats, chopped pecans, baking powder, ground cinnamon, and salt. Stir the mixture well until all ingredients are evenly distributed.

      Whisk Wet Ingredients: In a separate mixing bowl, whisk together the unsweetened almond milk, pure maple syrup, mashed banana, and vanilla extract until the mixture is smooth and well combined.

        Combine Mixtures: Pour the wet mixture into the bowl containing the dry ingredients. Stir gently but thoroughly until everything is uniformly mixed. If desired, fold in the dried cranberries or raisins at this stage for added sweetness and texture.

          Fill Muffin Tins: Carefully fill each muffin cup with the batter, dividing it evenly so that each cup is filled to about 3/4 of the way full. For an extra crunch, you can sprinkle additional chopped pecans on top of each cup.

            Bake: Place the muffin tin into the preheated oven and bake for 20 to 25 minutes. The oatmeal cups are ready when the tops are golden brown and a toothpick inserted into the center comes out clean.

              Cool and Serve: Allow the oatmeal cups to cool in the muffin tin for approximately 10 minutes. Afterward, transfer them to a wire rack to cool completely. These cups can be enjoyed warm or stored in an airtight container in the refrigerator for a quick breakfast throughout the week.

                Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 12

                  - Presentation Tips: Serve warm with a drizzle of additional maple syrup and a few whole pecans on top for an appealing look. They can also be enjoyed with yogurt or fresh fruit for a wholesome breakfast.