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As the summer months roll in, there's nothing quite like a refreshing salad to satisfy your cravings while keeping things light and healthy. The Grilled Chicken Peach Salad is a vibrant and delicious dish that marries the succulent flavors of grilled chicken with the sweetness of ripe peaches, creating a perfect balance of savory and sweet. This salad is not only visually appealing but also packed with nutrients, making it an ideal choice for those warm days when outdoor gatherings call for something fresh and invigorating.

Grilled Chicken Peach Salad

Embrace summer with a delicious Grilled Chicken Peach Salad that combines the smoky flavor of grilled chicken with the sweet juiciness of ripe peaches. This vibrant dish not only looks beautiful but is also packed with nutrients, thanks to fresh greens, creamy feta cheese, and a zesty balsamic vinaigrette. Perfect for outdoor gatherings or a light lunch, this salad brings together seasonal flavors to create a refreshing culinary experience. Enjoy the best of summer with every flavorful bite!
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Ingredients
  

For the Salad:

2 boneless, skinless chicken breasts

2 ripe peaches, sliced into wedges

4 cups mixed salad greens (a combination of arugula, baby spinach, and chopped romaine)

1/2 cup feta cheese, crumbled

1/4 cup red onion, finely sliced

1/4 cup toasted pecans or walnuts, roughly chopped

Salt and freshly cracked pepper, to taste

Olive oil, for drizzling and grilling

For the Dressing:

1/4 cup balsamic vinegar

2 tablespoons honey (or maple syrup for a vegan option)

3 tablespoons olive oil

1 teaspoon Dijon mustard

Salt and freshly cracked pepper, to taste

Instructions
 

Marinate the Chicken: In a mixing bowl, drizzle a couple of tablespoons of olive oil over the chicken breasts, then season generously with salt and pepper. Ensure the chicken is well coated in the marinade. Allow it to marinate for at least 30 minutes at room temperature, or refrigerate for up to 2 hours for a deeper flavor infusion.

    Prepare the Dressing: In another small bowl, combine the balsamic vinegar, honey, and Dijon mustard. Gradually whisk in the olive oil until the mixture is emulsified and smooth. Season with salt and pepper to taste, adjusting as needed, and set aside to let the flavors meld.

      Grill the Chicken: Preheat your grill to medium heat. Once the grill is hot, place the marinated chicken breasts on the grill grates. Cook for 6-7 minutes on each side, checking for an internal temperature of 165°F (75°C) and a golden brown exterior with beautiful grill marks. Once cooked, remove the chicken from the grill and let it rest for about 5 minutes before slicing into strips.

        Grill the Peaches (Optional): For an added layer of flavor, lightly brush the peach slices with olive oil. Grill them for approximately 1-2 minutes on each side until they are heated through and possess attractive grill marks. This step enhances their sweetness and adds a smoky flavor.

          Assemble the Salad: In a large mixing bowl, combine the mixed salad greens, sliced grilled chicken, grilled peaches (if using), thinly sliced red onion, crumbled feta cheese, and toasted pecans. Drizzle the prepared dressing over the top, and then gently toss all the ingredients together until well combined.

            Serve: Transfer the salad to serving plates, garnishing with extra crumbled feta and chopped pecans if desired. Serve immediately while the chicken is still warm, allowing everyone to indulge in this delightful and refreshing summer dish!

              Prep Time, Total Time, Servings: 15 min | 45 min | Serves 4