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As the leaves begin to change and the air turns crisp, pumpkin-flavored desserts become a beloved staple in kitchens across the country. From lattes to pies, the allure of pumpkin spice captures the essence of autumn, inviting warmth and comfort into our lives. Among the myriad of pumpkin-infused treats, Pumpkin Spice Dream Bars stand out as a delightful combination of flavors and textures that perfectly encapsulate the spirit of the season. These bars are not only indulgent but also offer a health-conscious twist with the inclusion of Greek yogurt, making them a guilt-free dessert option. For those following a plant-based diet, we’ll explore a vegan alternative, ensuring everyone can enjoy this seasonal delight.

Frozen Yogurt Pumpkin Spice Crumble Bars

Enjoy the flavors of fall with these Pumpkin Spice Dream Bars, a delightful dessert that combines the rich taste of pumpkin, warm spices, and a creamy yogurt filling. Perfect as a guilt-free treat, these bars feature a crunchy graham cracker crust and can be made vegan for everyone to enjoy. They're not just delicious, but also packed with nutrients, making them a great addition to any autumn gathering or cozy night in. Indulge in this seasonal favorite!
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Ingredients
  

For the Crust and Crumble:

1 ½ cups graham cracker crumbs

½ cup unsalted butter, melted

¼ cup brown sugar, tightly packed

½ teaspoon ground cinnamon

¼ teaspoon ground nutmeg

¼ teaspoon salt

For the Pumpkin Spice Frozen Yogurt:

2 cups plain Greek yogurt

1 cup pumpkin puree

½ cup honey (or maple syrup for a vegan option)

2 teaspoons pumpkin pie spice

1 teaspoon vanilla extract

A pinch of salt

For the Topping:

½ cup chopped pecans or walnuts

¼ cup mini chocolate chips (optional)

Instructions
 

Prepare the Crust:

    - Start by preheating your oven to 350°F (175°C).

      - In a mixing bowl, combine graham cracker crumbs, melted butter, brown sugar, cinnamon, nutmeg, and salt. Mix until the texture resembles wet sand.

        - Press the crust mixture firmly and evenly into the bottom of a greased 9x9 inch baking dish. This will create a solid base for your bars.

          - Bake for 10 minutes until lightly golden, then remove from the oven and allow it to cool completely.

            Create the Pumpkin Spice Frozen Yogurt:

              - In a separate bowl, blend together the Greek yogurt, pumpkin puree, honey (or maple syrup), pumpkin pie spice, vanilla extract, and a pinch of salt. Mix until the ingredients are fully combined and the mixture is smooth.

                - Pour this creamy mixture over the cooled crust and use a spatula to spread it evenly across the top.

                  Prepare the Crumble Topping:

                    - In a small bowl, combine the remaining crust mixture with chopped nuts. If you like, toss in the mini chocolate chips for an added layer of sweetness.

                      - Evenly sprinkle this crumble topping over the pumpkin yogurt layer, ensuring a nice coverage across the top.

                        Freeze the Bars:

                          - Cover the baking dish tightly with plastic wrap and place it in the freezer. Allow it to freeze for at least 4 hours, or until the mixture is completely firm.

                            Serve:

                              - After freezing, gently lift the bars out of the dish using the edges of parchment paper (if you used it for lining). Let them sit at room temperature for 5-10 minutes to soften slightly for easier slicing.

                                - Cut your delicious bars into squares or rectangles and serve immediately. These delightful treats can be stored in an airtight container in the freezer for up to 2 weeks.

                                  Prep Time, Total Time, Servings:

                                    20 minutes | 4 hours | 16 bars