Frozen Yogurt Cinnamon Apple Rings

Looking for a guilt-free dessert option that’s both tasty and nutritious? Try these Frozen Yogurt Cinnamon Apple Rings! Simple to make, they combine the sweetness of apples with creamy Greek yogurt, creating a refreshing treat that’s lower in calories and sugar than traditional desserts. Infused with cinnamon, honey, and a touch of vanilla, these rings are not only delicious but also packed with fiber, protein, and probiotics. Enjoy them on their own or add toppings like nuts or granola for extra crunch!

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Ingredients

2 large apples (Honeycrisp or Fuji recommended)

1 cup plain Greek yogurt

2 tablespoons honey or maple syrup (to taste)

1 teaspoon ground cinnamon

½ teaspoon vanilla extract

Juice of ½ a lemon

¼ teaspoon sea salt

Optional toppings: chopped nuts, granola, or dark chocolate chips

Instructions

Prepare the Apples: Start by thoroughly washing the apples to remove any dirt or wax. Carefully remove the cores using an apple corer or a sharp knife. Then, slice the apples into ¼-inch thick rings, ensuring they are even for better freezing. A mandoline slicer works great for achieving uniform thickness.

Prevent Browning: To keep the apple rings looking fresh, create a lemon water solution by mixing the juice of half a lemon with a cup of water in a bowl. Submerge the apple rings in this mixture and let them soak for about 5 minutes. After soaking, drain the rings and gently pat them dry with a paper towel to remove excess moisture.

Make the Yogurt Mixture: In a mixing bowl, combine the Greek yogurt, honey or maple syrup, ground cinnamon, vanilla extract, and sea salt. Use a whisk or spoon to blend these ingredients together until you achieve a smooth and creamy consistency.

Coat the Apple Rings: One by one, dip each apple ring into the yogurt mixture, ensuring both sides are fully coated. Allow any excess yogurt to drip off before moving on to the next ring. This step ensures a perfect layer of yogurt on each apple slice.

Freeze the Apple Rings: Line a baking sheet with parchment paper to prevent sticking. Arrange the coated apple rings on the sheet, ensuring they do not touch each other. Once all the rings are arranged, place the baking sheet in the freezer and allow them to freeze for approximately 2-3 hours, or until solid.

Serve and Enjoy: After the apple rings are fully frozen, they are ready to enjoy! You can eat them plain or enhance them with your favorite toppings, such as chopped nuts for crunch, granola for added texture, or a sprinkle of dark chocolate chips for a sweet touch. For any leftovers, store the apple rings in an airtight container in the freezer.

Prep Time: 15 minutes | Total Time: 3 hours 15 minutes | Servings: 4-6

- Presentation Tips: For an attractive display, serve the frozen apple rings on a colorful platter, and consider drizzling a little extra honey or syrup over the top before adding the toppings for an appealing finish.