Go Back
In today's fast-paced lifestyle, finding nutritious snacks can often feel like a challenge. With the endless choices available, it can be tempting to reach for processed options that are high in sugar and low in nutritional value. However, healthy snacking is essential for maintaining energy levels and overall well-being. Enter the Peanut Butter Cereal Ring Delights—an innovative, delicious, and nutritious snack that caters to both kids and adults alike.

Frozen Peanut Butter Cereal Circles

Discover the joy of healthy snacking with Peanut Butter Cereal Ring Delights! This easy recipe combines creamy peanut butter, rolled oats, and puffed rice cereal for a delicious treat everyone will love. Perfect for kids and adults alike, these nutritious rings are ideal for quick snacks, lunchboxes, or even dessert gatherings. Packed with protein, fiber, and wholesome ingredients, they satisfy sweet cravings without compromising on health. Try making them at home for a delightful and nourishing snack!

Ingredients
  

1 cup creamy peanut butter

1/2 cup honey or maple syrup

2 cups rolled oats

1 cup puffed rice cereal

1/2 cup mini chocolate chips (optional)

1 teaspoon vanilla extract

A pinch of salt

Instructions
 

Prepare Your Workspace: Start by lining a baking sheet with parchment paper to prevent sticking. If you have silicone molds in a circular shape, feel free to use them for easy removal.

    Mix the Base: In a large mixing bowl, combine the creamy peanut butter and your choice of honey or maple syrup. Use a spatula or a wooden spoon to stir until the mixture is smooth and well incorporated.

      Add Dry Ingredients: Gradually fold in the rolled oats and puffed rice cereal to the peanut butter mixture. If you're using mini chocolate chips, vanilla extract, and a pinch of salt, add those in as well. Mix everything thoroughly until all the dry ingredients are evenly coated with the peanut butter mixture.

        Shape the Circles: With clean, slightly damp hands, scoop about a tablespoon of the mixture and mold it into a round shape, creating a hole in the center to form a ring, similar to a doughnut. Repeat the process for the remaining mixture, placing each shaped ring on the prepared baking sheet or into silicone molds.

          Freeze: After shaping all the rings, transfer the baking sheet to the freezer and let them freeze for at least 2 hours, or until they are solid and firm to the touch.

            Store or Serve: Once the rings are frozen, you can enjoy them right away or store them in an airtight container. They are best kept in the freezer and can remain fresh for up to 3 months.

              Enjoy: Take them straight from the freezer for a deliciously healthy snack that's perfect for a quick bite on the go!

                Prep Time: 15 minutes | Total Time: 2 hours 15 minutes | Servings: Approximately 12 circles

                  - Presentation Tips: Serve these delightful rings on a platter, perhaps drizzled with a bit of melted chocolate or sprinkled with chopped nuts for added texture and visual appeal.