Frozen Mango Coconut Bites

Are you looking for a refreshing and nutritious snack that captures the essence of summer? Look no further than Tropical Mango Coconut Bliss Bites. This delightful recipe combines the vibrant flavors of ripe mango and creamy coconut, creating a blissful treat that’s perfect for any occasion. Whether you’re enjoying a sunny afternoon or seeking a quick pick-me-up, these bliss bites offer a taste of the tropics in every bite.

Discover a refreshing snack that brings the taste of the tropics to your day with Tropical Mango Coconut Bliss Bites. This easy no-bake recipe blends ripe mangoes and creamy coconut for a nutritious treat bursting with flavor. Perfect for any occasion, these bliss bites are a delightful combination of sweetness and health benefits. Enjoy them as a snack, dessert, or add them to your meal prep for a quick pick-me-up that’s both indulgent and guilt-free.

Print Recipe Pin Recipe

Ingredients

2 cups ripe mango chunks (fresh or frozen)

1 cup canned coconut milk

½ cup unsweetened shredded coconut

3 tablespoons honey or maple syrup (adjust based on desired sweetness)

1 teaspoon pure vanilla extract

¼ teaspoon sea salt

1 tablespoon fresh lime juice

Optional toppings: Extra shredded coconut, crushed nuts, or cacao nibs

Instructions

Begin by placing the ripe mango chunks, canned coconut milk, honey (or maple syrup), vanilla extract, sea salt, and freshly squeezed lime juice into a blender or food processor.

Blend the mixture on high until it reaches a smooth and creamy consistency, pausing occasionally to scrape down the sides to ensure everything is well incorporated.

After achieving a homogenous mixture, add the unsweetened shredded coconut and pulse the blender a few times. This adds a delightful texture to your bliss bites!

Carefully transfer the mango-coconut mixture into a silicone mold or an ice cube tray, ensuring each compartment is filled about three-quarters full.

If desired, sprinkle additional shredded coconut or your choice of toppings over the mixture in each mold for an added crunch and visual appeal.

Place the filled mold in the freezer and allow the mixture to freeze for a minimum of 4 to 6 hours, or until each bite is completely solid.

Once the bites are fully frozen, gently remove them from the mold. Transfer the bliss bites to an airtight container for convenient storage.

Enjoy these delightful bites as a refreshing snack or dessert straight from the freezer for a tropical treat!

Prep Time: 15 minutes

Total Time: 6 hours

Servings: 12 bliss bites