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As the leaves change color and the air turns crisp, autumn ushers in a bounty of delicious fruits that are both nourishing and flavorful. This is the perfect time of year to embrace the seasonal harvest and incorporate these vibrant ingredients into your meals. One delightful way to celebrate the flavors of autumn is through the creation of Autumn Harvest Fruit & Yogurt Parfaits. This dish not only showcases the beauty of fall fruits but also offers a nutritious and satisfying option for breakfast, snacks, or even dessert.

Fall Fruit and Yogurt Breakfast Parfaits

Celebrate the flavors of autumn with delicious Autumn Harvest Fruit & Yogurt Parfaits! This nutritious treat features layers of creamy Greek yogurt, crisp apples, juicy pears, and vibrant pomegranate seeds, all topped with crunchy granola. Perfect for breakfast, snacks, or dessert, these parfaits are visually stunning and packed with essential vitamins and minerals. Dive into the season's bounty and enjoy a delightful combination of taste and nutrition!

Ingredients
  

2 cups Greek yogurt (plain or vanilla for sweetness)

1 large apple, diced (choose a sweet variety such as Honeycrisp or Fuji)

1 large pear, diced

1 cup pomegranate seeds (fresh for a burst of flavor)

1 cup granola (select your favorite type for texture)

1 teaspoon ground cinnamon

1 tablespoon honey (optional, for additional sweetness)

1/4 cup chopped walnuts or pecans (optional, for crunch)

Fresh mint leaves for garnish (optional, for color and aroma)

Instructions
 

Prepare the Fruit: In a medium mixing bowl, combine the diced apple and diced pear. To enhance the autumn flavor, sprinkle in 1 teaspoon of ground cinnamon and gently stir until the fruit is evenly coated.

    Layer the Parfait: Take clear glasses or small bowls and begin assembling your parfait. Start with a generous spoonful of Greek yogurt at the bottom of each container.

      Add the Fruit: On top of the yogurt, layer in the cinnamon-coated apple and pear mixture. Follow this with a vibrant sprinkle of fresh pomegranate seeds, which will add both color and a sweet-tart flavor.

        Granola Layer: Next, add a layer of granola on top of the fruit mixture to introduce a delightful crunch to your parfait.

          Repeat Layering: Continue the layering process until the glasses or bowls are filled to your desired height, generally creating two to three layers depending on the size of your serving dishes. Each layer should alternate between yogurt, fruit, and granola.

            Finish with Nuts: If you'd like, on the top layer, sprinkle with the chopped walnuts or pecans for some nutty crunch. For an extra touch of sweetness, drizzle honey over the top.

              Garnish: Complete your parfait by adding a few fresh mint leaves on top, providing a pop of color and a refreshing aroma.

                Serve Immediately: For the best texture and flavor, enjoy your Autumn Harvest Fruit & Yogurt Parfaits immediately. Alternatively, you can refrigerate them for up to one hour if you're preparing ahead of time.

                  Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 4

                    - Presentation Tips: Use clear glasses to showcase the beautiful layers of fruit and yogurt, and arrange the mint leaves artfully on top for an attractive finish.