Cucumber Mango Salad

As the sun shines brighter and the days grow longer, nothing beats the allure of a refreshing salad that embodies the essence of summer. Enter the Tropical Tango Cucumber Mango Salad—a vibrant dish that combines the crispness of cucumbers with the sweet juiciness of ripe mangoes, resulting in a culinary experience that is as delightful to the palate as it is visually appealing. This salad is not just a feast for the eyes; it's a celebration of fresh ingredients that come together to create a harmonious blend of flavors and textures.

Discover the refreshing Tropical Tango Cucumber Mango Salad, a delightful summer dish that combines crunchy cucumbers with sweet, juicy mangoes. Perfect for any occasion, this vibrant salad is not only easy to prepare but also packed with nutrients. With ingredients like red onions, bell peppers, and a zesty lime-olive oil dressing, each bite bursts with flavor. Whether for a summer barbecue or a light lunch, this salad invites you to savor the essence of summer in every delicious mouthful. Enjoy the nutrition and taste of fresh ingredients year-round!

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Ingredients

1 large cucumber, diced into bite-sized pieces

2 ripe mangoes, peeled and diced into cubes

1/2 medium red onion, finely chopped

1 red bell pepper, diced

1/4 cup fresh cilantro, chopped

1 medium jalapeño, seeded and minced (optional for heat)

Juice of 2 fresh limes

2 tablespoons extra-virgin olive oil

Salt and pepper to taste

Optional: 1 ripe avocado, diced for added creaminess

Instructions

Prepare the Ingredients: Begin by thoroughly washing all fruits and vegetables. Dice the cucumber, mangoes, red onion, and red bell pepper into uniform bite-sized pieces. If using, peel and dice the avocado. Finely chop the cilantro and mince the jalapeño, ensuring to remove the seeds if you prefer a milder flavor in your salad.

Combine the Vegetables: In a large mixing bowl, gently toss together the diced cucumber, mango, red onion, red bell pepper, and minced jalapeño. Be careful not to mash the ingredients to maintain their texture.

Make the Dressing: In a small mixing bowl, combine the freshly squeezed lime juice and extra-virgin olive oil. Whisk them together until emulsified. Season the dressing with salt and pepper, then taste and adjust the seasoning to your preference.

Mix the Salad: Drizzle the dressing over the vegetable mixture in the large bowl. Carefully fold in the chopped cilantro and diced avocado, ensuring that the avocado remains intact and creamy while evenly coating all ingredients with the dressing.

Chill the Salad: Cover the bowl with plastic wrap or a lid, and place it in the refrigerator for at least 30 minutes. Chilling allows the flavors to meld beautifully, creating a more vibrant taste.

Serve: Just before serving, give the salad a gentle toss to re-distribute the ingredients and dressing. Taste once more and adjust the seasoning if needed. Serve this colorful and refreshing salad chilled, enjoying each vibrant bite!

Prep Time: 15 mins | Total Time: 45 mins | Servings: 4-6

- Presentation Tips: Serve the salad in a large, clear serving bowl to showcase the colorful ingredients. Garnish with a few cilantro leaves and lime wedges for an added touch before serving.