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When preparing Brussels sprouts, achieving uniformity in size is crucial for even cooking. Begin by trimming the ends of each sprout and then cutting them in half from top to bottom. If you have larger sprouts, consider quartering them to ensure they cook at the same rate as the smaller ones. This step not only ensures that each piece is tender but also allows for that irresistible crispy texture to develop uniformly during roasting. Uniformly cut sprouts will absorb flavors more evenly, resulting in a dish that is harmonious in taste and texture.

Crispy Garlic Parmesan Brussels Sprouts

Discover the delicious transformation of Brussels sprouts with this Crispy Garlic Parmesan recipe! Elevate these nutrient-rich veggies into a crispy, flavorful dish that balances the savory notes of garlic and Parmesan cheese. Ideal as an appetizer or side, this dish is not only easy to prepare but also packed with health benefits. With a delightful crunch and a touch of balsamic vinegar, it's a favorite for any occasion. Perfect for family dinners or gatherings, enjoy the satisfaction of a nutritious and tasty meal!
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Ingredients
  

1 lb Brussels sprouts, trimmed and halved

3 tablespoons extra virgin olive oil

4 cloves garlic, finely minced

1 teaspoon sea salt

½ teaspoon freshly ground black pepper

½ teaspoon red pepper flakes (optional for added heat)

½ cup freshly grated Parmesan cheese

2 tablespoons balsamic vinegar

Fresh parsley, finely chopped (for garnish)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 425°F (220°C). This high temperature is crucial for achieving that perfect crispy texture on the outside while maintaining a tender bite inside.

    Prepare the Brussels Sprouts: Rinse the Brussels sprouts under cold running water to remove any dirt. Trim the stem ends carefully and discard any wilted or discolored outer leaves. Slice each sprout in half lengthwise, from the top to the bottom.

      Season the Sprouts: In a large mixing bowl, combine the halved Brussels sprouts with the extra virgin olive oil, minced garlic, sea salt, black pepper, and red pepper flakes if you prefer an extra kick. Use your hands or a spatula to toss everything together thoroughly, ensuring each sprout is evenly coated in the flavorful mixture.

        Roast the Brussels Sprouts: Line a baking sheet with parchment paper or a silicone baking mat for easy cleanup. Spread the seasoned Brussels sprouts evenly in a single layer on the prepared baking sheet. This will allow them to roast evenly and get crispy.

          Add Parmesan: Roast the Brussels sprouts in the preheated oven for about 20 minutes. After this initial roasting, pull them out and generously sprinkle the freshly grated Parmesan cheese evenly over the sprouts. Return the baking tray to the oven for an additional 10-15 minutes, or until the Brussels sprouts are a lovely golden brown and crispy.

            Balsamic Drizzle: Once they are perfectly roasted, remove the Brussels sprouts from the oven and immediately drizzle the balsamic vinegar over them while they are still hot. This will enhance their flavor with a rich, tangy note.

              Garnish and Serve: Carefully transfer the hot Brussels sprouts to a beautiful serving platter. Finish with a sprinkle of finely chopped fresh parsley for a pop of color. Serve immediately while warm, either as a delightful appetizer, a side dish to your main course, or a savory snack that everyone will love!

                Prep Time: 10 minutes | Total Time: 45 minutes | Servings: 4