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In the realm of desserts, few options are as enticing as a rich, creamy mousse. However, traditional mousse recipes often come laden with heavy cream, sugar, and eggs, making them less accessible for those seeking healthier alternatives. Enter the avocado mousse: a revolutionary dessert that swaps out conventional ingredients for avocado, providing a silky texture and a nutritious profile. Decadent Chilled Chocolate Avocado Mousse not only satisfies your sweet tooth but also nourishes your body, making it an excellent choice for health-conscious dessert lovers.

Chilled Chocolate Avocado Mousse

Discover the ultimate guilt-free dessert with this Decadent Chilled Chocolate Avocado Mousse. This creamy delight swaps traditional heavy ingredients for nutritious avocados, delivering a silky texture and rich chocolate flavor. Perfect for health-conscious dessert lovers, this simple recipe combines ripe avocados with unsweetened cocoa, natural sweeteners, and coconut milk. Impress your guests or treat yourself with a dessert that’s both indulgent and nourishing. Enjoy a healthier twist on a classic with this easy and delicious mousse!
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Ingredients
  

2 ripe avocados

1/2 cup unsweetened cocoa powder

1/3 cup maple syrup (or honey, as an alternative)

1/2 cup full-fat coconut milk (for optimal creaminess)

1 teaspoon pure vanilla extract

1/4 teaspoon sea salt

Optional toppings: whipped coconut cream, fresh berries, shredded coconut, or dark chocolate shavings

Instructions
 

Prepare the Avocados: Begin by slicing the ripe avocados in half. Carefully remove the pits and scoop the creamy flesh into the bowl of a high-speed blender or food processor.

    Incorporate Cocoa and Sweetness: To the blender, add in the unsweetened cocoa powder, maple syrup (or honey if you prefer), full-fat coconut milk, pure vanilla extract, and sea salt.

      Blend to Creamy Perfection: Blend all the ingredients together on high speed until the mixture becomes smooth and creamy. Scrape down the sides of the blender with a spatula as needed to ensure that all ingredients are thoroughly combined.

        Taste and Adjust Flavor: After blending, taste the mousse to check for desired sweetness and chocolate richness. If you prefer a more intense chocolate flavor, add a bit more cocoa powder. For additional sweetness, incorporate more maple syrup or honey, and blend again to mix in any adjustments.

          Chill the Mousse: After achieving the perfect taste, spoon the mousse mixture into individual serving glasses or bowls. Cover each glass with plastic wrap to prevent oxidation and refrigerate for at least 1 hour, allowing the mousse to set and chill.

            Serve and Garnish: Once the mousse is chilled and firm, take it out from the refrigerator. Decorate each serving with a dollop of whipped coconut cream, a handful of fresh berries, a sprinkle of shredded coconut, or elegant dark chocolate shavings to enhance presentation and flavor.

              Enjoy: Serve immediately and indulge in the rich, creamy delight of your chilled mousse! Alternatively, you can store any leftovers in the refrigerator for up to 2 days, though it’s likely to be devoured quickly.

                Prep Time: 10 minutes | Total Time: 1 hour 10 minutes | Servings: 4