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In recent years, lettuce wraps have surged in popularity, and for good reason. As a healthy dining option, they cater to a variety of dietary preferences, including low-carb and gluten-free lifestyles. The appeal of using lettuce as a wrap lies in its versatility; you can fill it with virtually any protein or vegetable, making it an excellent choice for meal prep or entertaining. Not only do these wraps provide a light and refreshing alternative to heavier bread-based options, but they also allow the vibrant flavors of fresh ingredients to shine through.

Buffalo Chicken Lettuce Wraps

Embark on a flavorful journey with Spicy Buffalo Chicken Lettuce Wraps, a healthy twist on a classic dish. Enjoy tender shredded chicken bathed in zesty Buffalo sauce, wrapped in crisp lettuce leaves. Packed with fresh vegetables, these wraps are low-carb and gluten-free, making them a perfect meal option for various dietary needs. Customize your wraps with additional toppings or spice levels for a fun and nutritious dining experience that the whole family will love!

Ingredients
  

2 cups shredded cooked chicken (typically from a rotisserie chicken for convenience)

½ cup Buffalo sauce (adjust based on your spice tolerance)

1 tablespoon olive oil

1 tablespoon apple cider vinegar

1 teaspoon garlic powder

1 teaspoon onion powder

1 cup shredded carrots

½ cup diced celery

¼ cup diced green onions (scallions)

1 cup crumbled blue cheese (optional, but recommended for robust flavor)

1 head of butter lettuce or romaine (carefully separated into leaves)

Fresh cilantro for garnish (optional)

Instructions
 

Prepare the Sauce: In a mixing bowl, combine the shredded chicken with the Buffalo sauce, olive oil, apple cider vinegar, garlic powder, and onion powder. Stir thoroughly until the chicken is fully coated in the spicy sauce, ensuring an even distribution of flavors.

    Sauté Vegetables: Heat a medium skillet over medium heat. Add the shredded carrots and diced celery, and sauté for approximately 3–4 minutes or until they begin to soften. This step not only enhances their flavor but also adds a delightful crunch to the wrap.

      Combine Mixtures: Once the vegetables are ready, add them to the Buffalo chicken mixture, followed by the diced green onions. Mix everything together until well incorporated. If you’re opting for blue cheese, gently fold about three-quarters of it into the mixture, reserving some for garnishing later.

        Assemble the Wraps: Take a lettuce leaf, and spoon in a generous helping of the Buffalo chicken mixture. For an extra kick, sprinkle additional crumbled blue cheese and a few fresh cilantro leaves on top.

          Serve: Arrange the filled lettuce wraps on a serving plate. Serve immediately so they maintain their crispness. For those who enjoy an additional spicy boost, offer extra Buffalo sauce on the side!

            Prep Time, Total Time, Servings: 15 minutes | 20 minutes | 4 servings

              - Presentation Tips: Consider serving the lettuce wraps on a vibrant platter, garnished with extra cilantro sprigs and lime wedges for a pop of color. This will make the dish more inviting and visually appealing!