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In the quest for a healthy and satisfying breakfast, baked oatmeal has emerged as a popular choice for families and busy individuals alike. This delightful dish combines the wholesome goodness of oats with the natural sweetness of fruits and the crunch of nuts, making it a nutritious option that can be prepared in advance. One of the standout variations is the Banana Walnut Baked Oatmeal Squares, a recipe that not only tantalizes the taste buds but also packs a nutritional punch.

Banana Walnut Baked Oatmeal Squares

Discover the perfect breakfast treat with these Banana Walnut Baked Oatmeal Squares! Packed with nutritious ingredients like ripe bananas, heart-healthy walnuts, and rolled oats, this easy recipe is both delicious and healthy. Ideal for meal prep, these squares offer a satisfying, cake-like texture that's great for busy mornings. Customize them with your favorite add-ins, and enjoy a wholesome start to your day or a quick snack on the go!
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Ingredients
  

2 large ripe bananas, mashed

2 cups rolled oats

1 cup milk (dairy or non-dairy)

1/2 cup chopped walnuts

1/4 cup honey or maple syrup

1/2 cup Greek yogurt (or a plant-based alternative)

1 teaspoon vanilla extract

1 teaspoon baking powder

1 teaspoon ground cinnamon

1/2 teaspoon salt

Optional: 1/4 cup chocolate chips or dried fruits for added flavor

Instructions
 

Preheat the Oven: Begin by preheating your oven to 350°F (175°C). Prepare a 9x9-inch or 8x8-inch baking dish by greasing it lightly with cooking spray or a bit of oil to prevent sticking.

    Combine Wet Ingredients: In a spacious mixing bowl, mash the ripe bananas until smooth. Then add the milk, honey (or maple syrup), Greek yogurt, and vanilla extract. Use a whisk or fork to combine these ingredients well until the mixture is creamy and fully blended.

      Mix Dry Ingredients: In another bowl, stir together the rolled oats, baking powder, cinnamon, and salt. Ensure everything is evenly distributed to prevent clumping.

        Combine Everything: Gradually fold the dry mixture into the wet ingredients. Use a spatula or wooden spoon to combine gently until no dry oats remain. Once mixed, carefully fold in the chopped walnuts and your choice of optional ingredients like chocolate chips or dried fruits for a delightful twist.

          Transfer to Baking Dish: Pour the oatmeal batter into the prepared baking dish. Use a spatula to spread the mixture evenly, ensuring a uniform thickness throughout the dish.

            Bake: Place the dish in the preheated oven and bake for 30-35 minutes. The oatmeal squares should be golden brown on the top, and a toothpick inserted into the center should come out clean, indicating it is fully cooked.

              Cool & Slice: After baking, remove the dish from the oven and allow it to cool for about 10 minutes on a wire rack. Once slightly cooled, slice into squares with a sharp knife, and they are ready to serve and enjoy!

                Storage: Store any leftovers in an airtight container in the refrigerator for up to a week. These oatmeal squares can be easily reheated in the microwave for a quick and nutritious breakfast or snack at any time.

                  Prep Time, Total Time, Servings: 15 minutes | 45 minutes | 9 squares