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In the world of culinary delights, finding a recipe that is both nutritious and satisfying can be a challenge. Enter Baked BBQ Chicken Zucchini Cups Delight – a dish that combines the savory flavors of barbecue chicken with the wholesome goodness of zucchini. This recipe is not only easy to prepare but also makes for a delightful appetizer or a hearty main course. With just a handful of ingredients, you can whip up a meal that’s packed with flavor and nutrition. Let’s explore the delightful world of Baked BBQ Chicken Zucchini Cups!

Baked BBQ Chicken Zucchini Cups

Transform your meals with Baked BBQ Chicken Zucchini Cups Delight! This nutritious recipe combines tender zucchini with savory shredded chicken and gooey cheese, creating a satisfying dish perfect for any occasion. Easy to make and packed with flavor, these cups serve as a delicious appetizer or hearty main course. Explore the versatility of zucchini and elevate your culinary skills with this crowd-pleasing recipe that everyone will love. Enjoy healthy cooking without sacrificing taste!
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Ingredients
  

4 medium zucchini

1 cup cooked chicken, shredded (using rotisserie chicken works best)

1 cup barbecue sauce (choose your favorite brand)

1 cup shredded mozzarella cheese

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/4 teaspoon smoked paprika

Salt and pepper to taste

Optional: Fresh cilantro or parsley, chopped, for garnish

Instructions
 

Preheat the Oven: Start by preheating your oven to 375°F (190°C) to ensure it’s hot and ready for baking.

    Prepare the Zucchini: Rinse the zucchini under cold water and pat them dry. Next, slice each zucchini in half lengthwise. Using a spoon, carefully scoop out the insides, leaving about 1/4 inch of the flesh intact, creating a cup shape. Set aside the scooped-out zucchini flesh for later use.

      Mix the Filling: In a large mixing bowl, combine the shredded chicken with barbecue sauce, garlic powder, onion powder, smoked paprika, and a pinch of salt and pepper. For added flavor and moisture, finely chop the reserved zucchini flesh and mix it into the filling.

        Fill the Zucchini Cups: Arrange the hollowed zucchini halves on a baking sheet lined with parchment paper or greased lightly. Generously fill each zucchini cup with the barbecue chicken mixture, pressing down gently to ensure they are packed well.

          Top with Cheese: Sprinkle an even layer of shredded mozzarella cheese over the filled zucchini cups, allowing the cheese to melt and create a delightful topping.

            Bake: Transfer the baking sheet to the preheated oven and bake for 20-25 minutes. The zucchini should become tender, and the cheese will be melted and bubbly.

              Garnish and Serve: Once baked, remove the zucchini cups from the oven and let them cool for a few minutes. If desired, finish with a sprinkle of chopped fresh cilantro or parsley for a pop of color and flavor before serving.

                Enjoy your scrumptious Baked BBQ Chicken Zucchini Cups as a nutritious appetizer or a satisfying main course that’s sure to please your taste buds!

                  Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings