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To create the perfect Autumn Bliss Apple Cranberry Spinach Salad, it's essential to understand the role of each ingredient, as well as their health benefits and flavor contributions.

Apple Cranberry Spinach Salad

Embrace the flavors of fall with the Autumn Bliss Apple Cranberry Spinach Salad. This vibrant dish combines fresh baby spinach, sweet and tart apples, crunchy walnuts, and zesty feta, all tossed in a delicious vinaigrette. Not only is this salad visually stunning, it’s also packed with nutrients, making it a healthy addition to any meal. Perfect for light lunches, festive gatherings, or as a refreshing side, this salad is a must-try for the autumn season!

Ingredients
  

4 cups fresh baby spinach, thoroughly washed and dried

1 large apple (Gala or Honeycrisp), cored and thinly sliced into half-moons

1/2 cup dried cranberries, preferably unsweetened for a tart flavor

1/2 cup walnuts, toasted and roughly chopped for added crunch

1/4 cup crumbled feta cheese for a tangy bite

1/4 red onion, thinly sliced for a hint of sharpness

2 tablespoons extra virgin olive oil for richness

1 tablespoon apple cider vinegar for acidity

1 tablespoon honey to balance flavors

Salt and freshly ground black pepper to taste

Instructions
 

Prepare the Dressing: In a small mixing bowl, combine the olive oil, apple cider vinegar, honey, a pinch of salt, and freshly ground black pepper. Whisk vigorously until the mixture is smooth and emulsified. Taste and adjust the seasoning as necessary to suit your palate.

    Toast the Walnuts: In a dry skillet over medium heat, add the walnuts. Toast them for approximately 5 minutes, stirring frequently to avoid burning, until they are fragrant and lightly golden. Once done, remove from heat and let them cool on a plate to retain their crunch.

      Combine Salad Ingredients: In a large salad bowl, add the washed and dried baby spinach. Top it with the sliced apple, dried cranberries, toasted walnuts, crumbled feta cheese, and the thinly sliced red onion.

        Dress the Salad: Drizzle the prepared dressing over the salad. Using tongs or two large spoons, gently toss the salad to combine all the ingredients, ensuring they are evenly coated with the dressing.

          Serve: Transfer the salad to individual plates for individual servings or keep it in the large bowl and serve family-style. Enjoy this refreshing salad immediately as a light appetizer or a side dish alongside your favorite autumn meal!

            Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 4

              - Presentation Tips: For an added visual appeal, sprinkle a few extra walnuts and a light dusting of feta cheese on top of each plate before serving. A few sprigs of fresh thyme or parsley can also enhance the presentation and flavor.